— Welcome, I'm Hillary Cromartie
About me
My Approach
I believe therapy should be a safe and supportive space where you feel heard, understood, and empowered.
As a therapist, I provide individualized therapy to clients across diverse populations, meeting each person where they are in their unique life experiences. I support individuals navigating anxiety, depression, emotional stress, and life transitions by creating a safe and nonjudgmental environment focused on healing and growth.
I use an integrative therapy approach tailored to your specific needs, strengths, and goals. Drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, I help clients build coping skills, improve emotional well-being, and work toward lasting change. I also specialize in perinatal mental health support, helping individuals navigate pregnancy, postpartum challenges, grief related to miscarriage or loss, and the emotional adjustment to parenthood,
